Motivation i skrift

De flesta blogginlägg vi har på IntensivePT är informativa och ingående. Här kommer ett blogginlägg som inte kommer lära dig något men som ändå kanske kan vara till nytta. Här kommer 10 citat som förhoppningsvis ökar din motivation till träning:

  1. "No pain, no gain." - Unknown

  2. "The only bad workout is the one that didn't happen." - Unknown

  3. "You're only one workout away from a good mood." - Unknown

  4. "Believe you can and you're halfway there." - Theodore Roosevelt

  5. "Don't limit your challenges, challenge your limits." - Jerry Dunn

  6. "The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion." - Arnold Schwarzenegger

  7. "The difference between the impossible and the possible lies in a person’s determination." - Tommy Lasorda

  8. "Whether you think you can, or you think you can't, you're right." - Henry Ford

  9. "Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi

  10. "Your body can stand almost anything. It’s your mind that you have to convince." - Unknown

Andreas Hurtig